In Person:

I offer in-person classes at Seattle Bouldering Project, Mind Body Hum, and host Sunday Sanctuary at Ballard Health Clinic.

Here’s where you can find me each week:

Seattle Bouldering Project – Poplar

• Tuesday · 4:30pm Flow 45

• Tuesday · 5:30pm Power Flow

• Tuesday · 6:45pm Restore

• Tuesday · 8:00pm Flow 45

Seattle Bouldering Project – Fremont

• Wednesday · 9:30am Flow

• Sunday · 9:30am Flow

• Sunday · 11:00am Power Flow

• Sunday · 5:15pm Flow & Restore

Mind Body Hum

• Wednesday · 12:00pm Warm Vinyasa

Ballard Health Clinic

• Sunday · 7:15pm Sunday Sanctuary